Forks Over Knives Movie Trailer

Check out this link for the movie trailer and more information about the exciting documentary entitled Forks Over Knives. It says it is to be released in theatres in May.

Food, Inc.

I just finished watching this DVD. It was pretty powerful. I am a visual person, which is probably why an hour after finishing this DVD, I still feel nauseous. Funnily enough, I don't believe that the disturbing images that pop up throughout the documentary are what made me feel so sick. I think that the thought that big companies can get so powerful that they can control government, laws, and people is what really make me sick. The thought that "Mr.Average-Joe" can be doing what he does to make a living, possibly doing what his father did and his father before him, and that some big corporation can come along and squash him, put him out of business, ruin his life, destroy him, and there is basically nothing he can do about it. He can fight until his money runs out and then roll over, or he can choose to roll over sooner and escape with something to rebuild his life with. The absolute helplessness portrayed by some of these farmers (the ones that were actually brave enough to talk on camera) was so heartwrenching.

The main message of this documentary was that each one of us has the power to change these kinds of things. With every dollar we spend on food and every bite we put in our mouths, we are voting for the kind of food we want to see. I have been making some big changes in my life, but this video has inspired me to take a weekly trip to the farmer's market and learn about foods in season and try to put as much of my "vote" as I can in these types of foods.